morning training was fun with the kids as usual.
mr lim said my legs movement speed improved, but when my legs moves fast my kneelifts are gone.

reason?
i'm not strong enough and lack of weights training. gosh, i miss ngee ann poly so much haha!
monday training's in school, on tt piece of black track, with cracks and holes in it.
pray tt i wont fall down esp when my spikes get stuck in the crack holes.

had a loong afternoon nap and it explains why i'm chionging all my physics, chemistry, maths and chinese homework now instead of watching my fav show on u channel. Jacky Wu's an fa xian chang!!!!
gosh, i swear i'm never gonna take afternoon naps again. its so time consuming!

"and no doubt, i may be strong on the outside, but i'm vunnerable at the inside."

ahh, enough of the short break to blog, it time for some maths indices.

like the flower without an owner to feed it water,
and slowly day by day its gonna lose its petals one by one.
and the last petals's gonna drop on the day its gonna die.
and that is ;
soon.

a little glamour goes a long way;
9:16 PM;