SHE'S A GONE CRAZY

i crave to run, i love the track.



shiiying-@hotmail.com
12 july 1992
dunman high school


MY CLIQUESSS!
Alvina Amanda kuah alicia alysson
Binggeng bolong bryan
caryn
eliass elizabeth
huishiaa
imelda
joanne wee jiaxuan jolynn jiamin
keni kelvin kuanliang
Li Chang Liqin
mabel ming quan melissa miaoqian
ovidia
Pamela
RUIYANG
suhuan sandy simin SHIRUI! shuen sean sheryl Wenxin Wen ning
yisin Yuingweii Yeling yanlin Yuhding yijun
zina

2Fianna
Dhs track

Track Pals
Sharin SiPei
Amanda Lee AliciaTiang
Dipna
Gerald
Tyanne


READ FOR YOURSELF'
July 2005
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January 2006
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October 2006
November 2006
December 2006
January 2007
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April 2007
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July 2007
August 2007

HOT GOSSIPS!




SOUND OF MUSIC X)




Sunday, July 30, 2006

early in the morning.

i got nothing to do..

so i just took out my TRACK TRAINING AND COMPETITON diary book out to read. oh man. i almost cried..

i suddenly remembered all the tough trainings tt i had endured during this whole long period of time.. just for a few seconds on the track. you flunk it, you lose it. the medal's gone. and tts what happen to my 100m... i cant forget it! its so difficult.

and i have to train from scratch again. this time training's gonna be much tougher. its gonna be a great test for me. and not to mention i'm gonna be in the B division next year.. its sure gonna be a tough fight.

mr lim understand all my fears. he told me i'll just have to trust him and me.

the tough days are on again. all the way dhs trackers!

a little glamour goes a long way;
6:08 PM;

Friday, July 28, 2006

oh well. let me count.


DAYS WITHOUT TRACK.

1 ...

2...

3...

4...

8...

9...


wow. nine whole days without training.. and i'm missing my teammates so much. SO MUCH.i seldom see my sec 2 mates in school, not to mention my juniors who is studying in the different level as me. oh man.. i miss training so so much now. but official training is only going to start in like.. 1 months time?

my legs feel the itch to run everyday. and its only 1 week plus and i m so out-of-form now. oh no oh no. i will have to start all over again. there will be weights training coming up anyway. so all i will have to do is wait. oh yeah. and i miss mr lim LOADS...

my legs itch for a sprint everyday. i wanna run.

a little glamour goes a long way;
9:37 PM;

Friday, July 21, 2006

oh man.

i'm so so touched by what my fellow trackmates had done for me.. not only did they come n support me for my wala, nationals 100m, 200m finals.... they even made me a cheer up card cuz they know tt i'm so sad because of my 100m..

tell me. where can u find trackmates like these? i really love my team more n more...

thank you:
STEFFI, Jun Kai, sheryl, Alysson, Cassandra, Edmund, Kuan Liang, Pei Ying, Jian Feng,Su Qin, Jolynn, Melissa, Sean, Charlotte, See wei, Yuh Ding and Mr Siva. thank you all for signing on the cheer up card and for all the encouraging messages... i;m really very very touched when i see it. thank you all so so much. especially.... steffi.( i heard tt the idea came from u)

i'm gonna pull myself together and train even harder for next year's event. i wont make the same mistake again.. and promise to show the others what DHSTRACK is capable of...

jiayou! trackers. we shall rule the track down...

a little glamour goes a long way;
11:41 PM;

Wednesday, July 19, 2006

nationals is over.

i've returned home with a silver medal in 200m and a 7th position for my 100m. oh well. everyone knew tt i m really really disappointed with myself for my 100m race... but guess there's nothing much i can do about it. like everyone says, its the experience that matters. i should be contented with the chance given to me? yeah, maybe i should..

well, i dont know. i just know that i let everyone down. mr lim says " its okay." but i know he's just trying to console a crying girl. everyone says i did a good race. but i knew it wasnt. i was not even running my best. and to imagine i even did such a lousy timing. i lost to so many of them. my confidence are all shattered. at that point of time, i really feel like breaking down once again. i only have myself to blame...

i close my eyes and the race appeared. i tried hard to forget about it but its just so difficult. i know i can do it. but i just needs more courage. i think i'm such a loser. a loser who forever cannot overcome her phobia of that starting blocks. a loser who is forever frightened by tt false start. i've let mr lim and all the others down...i'm sorry.





but this is not the end of my life in track. i swear i will overcome this phobia. i swear i will bring more glory for mr lim. i swear i will win the others. i will be a loser. no more.

i'm going to rule the race once again. watch me again.

a little glamour goes a long way;
12:28 PM;

Wednesday, July 12, 2006

HAPPY BIRTHDAY TO ME!

I'M SO DAMM HIGH TT I'M THE FIRST QUALIFYER FOR MY EVENT (200M) ON MY BIRTHDAY! HIGH HIGH HIGH!

OH WELL. I SHALL

MAINTAIN! HOPE I CAN TOO.


a pat on the shoulder means so much... =)

a little glamour goes a long way;
10:19 PM;

Friday, July 07, 2006

nationals is here!

my 100m heats today. a little nervous. went to warm up at 7 plus without waiting for caryn they all. they are late. haha. so i'm warming up alone.sadds. did drills and a few stridings and i'm quite prepared alr. then i went back to my bag and realise... i dont have my number tag yet.

help.

no number tag = disqualify. where is mdm noorizan?!! she's late again. oh man. she's holding my number tag!! i dont have enough time to wait for her alr. so i went to report first- without the very very important number tag. so i waited and waited and finally, she appeared.. oh i thank god for tt. lucky she's in time. phew..

i got lane 5 =) one of my favourite lane. my heat is the 4th one. which is quite in front. finally its my turn and i saw mr lim's worried face up there at the spectator stands. so i did 2 startings beforehand. 2 perfect starting. PERFECT. and i'm so ready to go.

"ke-karisan" and i want down. super prepared to shoot in front.


10secs passed...

15secs passed...


" stand up"

oh crap. a false start. argh. curse that girl that went down so slowly man. she better watch out. and i know myself. a false start for me means...

a bad start. true enough, my 2nd start is total crap. i start the last. that slowed me down at least for.. 20sec? oh man. that nanyang girl almost caught up with me. shit. must improve!!

mr lim didnt say anything, but he knows that i did not run a good race. sigh.

then it was lunch. we went lot 1 with the paya lebar methodist (pl) trackers to eat chicken rice. wahahah. it was a total crap man. cuz that high prscillia super noisy because she get into finals. wahah. after that we went back choa chu kang stadium to sleep.

zzzz...

halfway dont know why but i got a terrible headache. ouch. there's still our 4x100m relay later!! so i swallowed 1 1/2 panadol and it got better i hope.

warm up time again. i stretched super slowly. so the others were all practically waiting for me. oh wells. i'm da4 pai2. then we did striding and short passings before we went in to report...

before the race i wasnt nervous at all. i'm in my training mood. unlike sarah. she's all nervous and stuff. so the race started and su qin immediately overtake the girl at lane 8. whee~ that motivated me lots to run well for the last 120m. =)

i'm all ready to go, just waiting for melissa to reach the masking tape..

sports school's 4th runner is off..

nanyang's 4th runner is off..

sarah is off...

and finally melissa appeared!!

so i just shoot off. =)

whoo. i manage to close up the gap btw me n sarah. although they still won. hah. nvm. its a great achievement for Dunman High x)


and i manage to qualify for my 100m. shit. i'm in the middle of dorcas n mei xian in my semis. wah die. i must win that cedar girls tay ying ying. i MUST!

and dunman'S 4X100M team is into the semi final too ! whee. we got 8th.

jiayou everyone..



results at http://rjcat.com/schsports/sectrack/ss_home.php?mypage=zz_download.inc

a little glamour goes a long way;
12:22 PM;

Wednesday, July 05, 2006

wala/sssc/mssm '06

session1/2
i do not have any events today but reached choa chu kang stadium at 7 plus. crazy me.so stoned there and waited.. finally, the others came. and we got our tracksuit! oh man. its super seh. super super seh! i think they're damm nice la. give us so many free things- 2 warmup tees, 1 set of tracksuit, 1 sports bag, 1 set of jersey. all free. haha.

coming up first is 80m hurdles. singapore sent 3 hurdlers- noreen, mariam, inez. at 30m, noreen tripped n fell. at 60m, inez tripped and fell. at 70m, mariam tripped over the hurdles n hurt her legs. oh man. wad a curse on team singapore. so the aussies got first...

then mdm noorizan came. for the 100m girls under 14, team singapore sent dorcas n mei xian there. oh man. the aussies were super fast. we got thrashed. and their timings are all under 13 secs. wad the?! i'm beginning to fear for my 4x100m team tml..

for lunch they provided lunch boxes for us. not bad. and we can get free flow supply of... icy NEWater! its super cool when u have to put your hands into those ice cubes to dig for a bottle. i'm so bored that u can find me most of the time there. wad a freak i m .

for the whole day me n dorcas just lame around as audience.. waiting for my race the next day..

session 3
the tension is on! my events's starting at 9.30. so went to warm up at 8.15 with my team. then dunman high trackers came! haha. thanks for coming to support. haha. soon its reporting time. so we went to the call room to report. oh man. the aussies were all like playing and sleeping in the room. they dont even need to warm up?! and i realise that the girl who got first for 100m ytd is the first runner too. which mean she will be running with me. oh no. i'm so dead.

i adjusted my starting blocks and waited for the starter to start. smack tt starter. he there slowly loading the bullet. and he's so slow that i almost did a false start. haha. but in the end we got 3rd =) got overtaken by the malaysians at the last 50m. but we did our pb. 52.03secs..




sigh. a moment we are teammates, a moment we will be competitors. see you guys on nationals.

a little glamour goes a long way;
8:53 PM;

Monday, July 03, 2006

wala heat is here!its on 4th n 5th July. so i wont be attending school for the whole week. yep, a no school week! oh yeah, our track suit simply rawk men!! x)

a little glamour goes a long way;
11:20 PM;

Sunday, July 02, 2006

wad a sad day. wad a sad match. my beloved england lost to portugal. brazil lost to france. what's this football match coming to? england can't be out!!! ENGLAND!!!

no need to watch alr. germany's gonna win la. fifa 06 is no fun at all.

a little glamour goes a long way;
2:33 PM;