:)yay
400m is
over.can save all the
nervous and
anxiety feelings.i was so
nervous and
scared in school today tt i think my heart is beating at about
300 times per minute. =/ i always supported the idea of a no school day during competition seasons.attended only
a few lessons today,
maths.
LA. half period of physics. and
mr jeremy lim doesnt allow me to leave cuz i
didnt finish my class assignment
>.< so in the end had to
copy some answer from zile's script.
damm i feel super guilty. 诚信勇忠 is
missing from my dictionary。
went to
tampines stadium with mr lim.
somehow
had more confidence from that cup of
greenapple+orange juice!and those words of wisdom.went to warm up with
qian jun 1 hr before the actual race and i felt
super restless with
cramped up legs. but i
wasnt nervous at all by then, in fact i got a little
highhhhhhhh! then it began to rain but luckily the event wasnt postponed or anything.
i hate to run in rainy days :(then when it was my race i still wasnt really in the
racing mood. only when i was in the
starting position then i realise tt "
omg, i'm gonna sprint a whole round for the next 1 minute."then the horn went off.
didnt sprint at all but just did
smooth big striding steps for
300m then tried to move legs
faster at the
last 100m. lactic today wasnt as bad. but it was
super scary cuz i could hear
loud footsteps and
breathing sounds right behind me.
and mr lim said he would be standing
somewhere near to give me the
" sprint now" signal but i couldnt find him
at all. so when i reached
yuhding and gangs i just ran away.
66.6 secs.
not very good / but satisfied timing for someone who doesnt even train for 400m.and takecare of yourself qianjun. your courage really motivated me lots. everything's gonna be alright :))yay,
first final's over.
now's for the
second finals at
kallang practice track in
6 days time and i'm running
200m.but apart from that there's
nats juniors in like
8 days toooo!
omg omg omg.
i'm gonna give all these glory to mr lim, probably the best coach ever and always ; 
