had morning training today. and training was kind of different today, did 10 sets of kneelift skippings + stairs 10sets straight in a row, no rest at all. yeah was totally knock out in the middle, lousy right.

after that did kneelife stridings, up the stairs, half around the second level then down again, 5 sets of tt. tried to do more kneelifts and now i have to improve my handswings. argh, the 2 hands problems again.

and training finished quite early today, but it was tiring. man! my form's gone? nah think its cuz i slept way too late last night. had only 5 hrs of sleep u know.

and the way home was nothing but laughter laughter and more laughter. seewei and his bro are so super funnaey! and she makes me and yuhding laugh so hard that our stomach are practically tearing us apart! and even after she left the both kuku head us are still laughing to ourselves. and even at this moment i am actually laughing to myself.

i bet u are laughing too yuhding.

her oldest brother said: " when i was at my fattest, 90kg, when i bend down i can see my cleavage. and i think i'm A cup."

her mum's english arent very good and there was once she wanted to reach out for the newspaper under the table so she says " IJIT (isit) the newspaper below there"

her second bro doesnt do "kui ben shen yi" so there was once he asked seewei to share an mp4 with him and he said" ehh wei we share mp4 la. i fork out 50 bucks."
seewei: " the mp4 how much?"
bro: "450 bucks."

sooooooper funnaey!! and i was like laughing so hard tt i was crying all the way. and my stomach really hurts lots. thanks to seewei for making my day!

and there's trainings tml again. yeah! get to see caryn and mr lim ;)

a little glamour goes a long way;
7:25 PM;