Monday, November 06, 2006
dont feel well for morning training today and got out of house later than my usual time. got a giddy head and all, and in the end bus 53 was so packed tt i have to stand up.
and in the end i caught myself sleeping while standing up. pro.
and i actually arrive at the same time as mr lim, so guess i'm late cuz i haven change and warm up at all. oh no, bad day to start with.
anyway warmups was kind of long, and after stretches was 5 sets of stairs, then it was the skipping rope plus stairs thing- 5 sets. then it was Loooooooooong run.
today's loooooooong run made my muscles cramped up a bit. mr lim asked us all to run all the way to the end of the canal so it was 3.2km there and 3.2 km back.
so its 6.4 km!
and he says we're gonna run this distance at every training.
and i'm gg for training everyday so tt means 6.4km everyday!
after training went j8 with caryn! and she went all stores checking out for her new phone and mp3 player.
and i saw this sexy phone! oh man it look super cool! but the price is no cool at all.
and i love the colour of this purple mp3! christmas presents for me anyone?
took bus 53 home and my feet got all wobbly and soft when i alighted the bus. and i was walking up the stairs beside the bus stop,
when my legs give way and i trip and fall.
a little glamour goes a long way;
3:32 PM;