Thursday, June 22, 2006
morning training again. at st nicholas girls. 8.30am. dad's sending me there. lucky me...wow. st nicholas' real big and nice. its only 8.10am when i reached. so its very quiet in the morning. meixian, noreen and dorcas reached alr. and they are reading. woah. so i read too in order not to be extra. at 8.30 my team went for our warm up..did passing warmup. so fun. dorcas threw the baton back and i have to catch it..and it continues for 2 rounds. pro right. i only dropped the baton like 3 times =))then we did our stretches. mei xian did with noreen and i did with dorcas. then its time for our drills.well, mei xian and noreen became super high suddenly. and they kept dancing for no reason. dorcas and i were actually amazed at the energy level they have in their body. did acceleration- 50m- 2 times and did short passings.the track's super duper hard. guess why. its concrete below. so whenever i'm running there's a loud noise below. and because of the hard track it makes my shin super painful because of the impact. but nvm. my passing with noreen was good for today. yay :)full run now. ms chai took out the starting blocks for me and amanda. lol. my first time being the first runner. so i adjusted my blocks and the position at the curve. then the sports school guys trainer came and gave me a knock on my head- cuz my blocks is slanted. very slanted in fact. lol embarassed la duh. then it was full run. noreen started too early so she slowed down in the end. overall was not bad except for the passing part from noreen to mei xian. haha. but timing was good. 52.73 secs.
then rested for 5 mins before the 2nd full run. everyone's tired alr. but my passing to noreen is better now. and the overall timing was better too. 52.03 secs. yeahh x))tt's the last training for wala already. see you guys on 4 and 5th July.
a little glamour goes a long way;
10:46 PM;
