Friday, June 30, 2006
youth day. started off with tarzan the movie. its nice. especially when we are in the comfortable auditorium. poor regina. she gt scolded by siyun just because she cried. well, i admit tt the movie is really really touching. who knows tt i m crying too? hmm... break. thank all the teachers for the ice cream although its melted. the 3 of us just walk around the school with no intention of where to go. then it was game time. no one is interested in playing the games. so me n yl just sat at the back of the classroom and chatted away, with sorrows filled in us. we are super sad.
oh wad a waste of my time.super.so we just walked around the school to visit what the other classes were playing. finally we were allowed to go back to our classrooms. so me and yl went around the classroom in search of balloons. unwanted balloons. then the two lamos went to the staircase block and burst the balloons one by one. had a great time bursting it. tt at least made the day more meaningful afterall. after school we went to play bball with the other class ppl. then it was training. and finally i'm back in action again. wahaha. miss mr lim. training at bishan at 2.30pm tml. yeah men. can see him again. one of his student gt a prize for her long jump at the primary school nationals t n f meet. and he's smiling so happily during the photo taking. oh man. i want that smile from him too. i'm gonna take it from him at this year's nationals. gwaff*
a little glamour goes a long way;
11:29 PM;
Tuesday, June 27, 2006
sian.the talk today was pretty boring. but the field trip sound so interesting. siansational.its next tuesday but i can't go. yeah. competition! i think going to little india, kampong glam and chinatown can be so fun la.but sad enough,its wala tt day. heh. slacker-tracker like sean, melissa, yuhding are coming down to watch- just because they can skip school...team meeting on thursday at 2.30pm. ccab at bukit timah again. its freaking far. going to get lost again.. lets's hope they will be giving track suits as well then =)))
a little glamour goes a long way;
9:43 PM;
Saturday, June 24, 2006
help me kick off my msg addict! help!
a little glamour goes a long way;
5:12 PM;
help me kick off my msg addict! help!
a little glamour goes a long way;
5:12 PM;
Friday, June 23, 2006
training at bishan today. dont know why but very sian today. my leg's hurting.
didnt really do stairs today. did only 1 set and my shin became terrible. the guys call me humji. they wouldnt understand the pain la. so i did drills myself and mr lim came. i passed him the " da chang jin" dvd. lol. didnt know he liked da chang jin too. then he asked me about training yesterday and how many events i'm taking. so i replied 3. 100m, 200m, and 4x100m. sian. i dont like 200m.
for today's training, finish 6 200m and can go off alr. mr lim's pro. he stopped me from continuing after 2 sets. i'm really tired from this weeks' endless training.so i went to do starting blocks. it all went well until the sports school guys coach came and tell mr lim about what happen yesterday- i put my starting blocks slanted. mr lim laughed. and in the end, he asked me to do my startings with the sports school boys.
-.-"
thanks to tt sports sch coach la. so i did startings again and again with them. actually its a good training for me. but so much for my embarrassment. oh well.
a little glamour goes a long way;
11:46 PM;
Thursday, June 22, 2006
morning training again. at st nicholas girls. 8.30am. dad's sending me there. lucky me...wow. st nicholas' real big and nice. its only 8.10am when i reached. so its very quiet in the morning. meixian, noreen and dorcas reached alr. and they are reading. woah. so i read too in order not to be extra. at 8.30 my team went for our warm up..did passing warmup. so fun. dorcas threw the baton back and i have to catch it..and it continues for 2 rounds. pro right. i only dropped the baton like 3 times =))then we did our stretches. mei xian did with noreen and i did with dorcas. then its time for our drills.well, mei xian and noreen became super high suddenly. and they kept dancing for no reason. dorcas and i were actually amazed at the energy level they have in their body. did acceleration- 50m- 2 times and did short passings.the track's super duper hard. guess why. its concrete below. so whenever i'm running there's a loud noise below. and because of the hard track it makes my shin super painful because of the impact. but nvm. my passing with noreen was good for today. yay :)full run now. ms chai took out the starting blocks for me and amanda. lol. my first time being the first runner. so i adjusted my blocks and the position at the curve. then the sports school guys trainer came and gave me a knock on my head- cuz my blocks is slanted. very slanted in fact. lol embarassed la duh. then it was full run. noreen started too early so she slowed down in the end. overall was not bad except for the passing part from noreen to mei xian. haha. but timing was good. 52.73 secs.
then rested for 5 mins before the 2nd full run. everyone's tired alr. but my passing to noreen is better now. and the overall timing was better too. 52.03 secs. yeahh x))tt's the last training for wala already. see you guys on 4 and 5th July.
a little glamour goes a long way;
10:46 PM;
Tuesday, June 20, 2006
imagine it. waking up as early as 6 plus in the morning to go to woodlands.>> for training. yep, today's the training day at sports school! lucky mum's sending me there. its all over at the other end of singapore and probably i would go missing halfway through the journey. sad thing. its raining in the morning and so there's a traffic jam along the highway. there was a dead silence in the car when suddenly my mum began shouting" oh my god!". okay. a motorist skidded right off his bike and he was rolling across the wet road, while his bike is left spinning and spinning... lucky the car behind it did not run over him. i dont know why but i became very scared after seeing the accident.. so dangerous!! yeahh. motorist BEWARE.
soon i reached the super huge and nice Singapore Sports School.seeing it makes me shiver. haha.well, that's all where my strong competitor lies. so i began walking and walking and saw the swimming pool. well, its not like those public swimming pool u see outside.. the swimming pool there is so-up-to-standard kind of pool, and the swimmers are training so early in the morning already. well, its sports school standard.
finally, i reached the stadium. no one's there. then i walk around and a guy asked me to follow him. so finally find the rest. all of them reached already so we just went for our warmup- liang wei, noreen, meixian, dorcus, me and gina. so cool. they have a 2 lanes indoor track which is black in colour. its raining so our training for today is there.
liang wei injured since nationals junior. so ms chan asks her to go for therapy and no training. she was quite sad la but no choice. haha. after stretches we did drills- knee lift. fast foot. galloping. knee lift jumps. etc. then did short passings. ms chan asks noreen to give me 21 STEPS !?!?!?!? well, its sports schools standard. i'm the first runner so have to pass to noreen...and the first few not so good cuz noreen is too stress. but it became okay in the end =)
then i passed to dorcus and it was good. then after a few more passings we ended training. not really tired.. but my shins hurt. nvm la. use to it already. then mei xian they all went for their gym training and i went to cool down with dorcus and went home with her after that. wahaha. we even sprinted like 100m for our bus. so stupid -_-''
relay training for walaa again on thurs, st nicholas. another far school... but its fun =))
a little glamour goes a long way;
10:16 PM;
tml there's training again. and i'm going ngee ann poly after that. woahhh. training's everyday this week. everyday. lets just hope that it does me good during nationals. i dont want to disappoint mr lim. i want to see the joy in him. not the disappointment and the sadness. i want to make him proud. just like what sze ling achived for him.he told me that i must not be afraid of anyone in the race.i just have to run as fast as i can.i can do it. i shall prove all coaches wrong. Dunman High track team is a team with quality. nothing is impossible. let's all amaze people at this year's National Track and Field meet.
a little glamour goes a long way;
8:42 PM;
Wednesday, June 14, 2006
a little glamour goes a long way;
6:06 PM;
Tuesday, June 13, 2006
shiying is back!!!yeah. just came back from genting. let's see what happen during this 4 days 3 nights..DAY ONE
set off to tuas at 8 in the morning.and there was serious traffic jam..so reached johor at 9.15am.then just travel and travel and travel. and stop at somewhere for lunch. and there was a adidas factory on sale!! and the sweater is selling at a price of sing$40, and i did not buy it. stupid right. nvm. then off to genting.reached genting at 3pm. waited for half an hour to check in into the FIRST WORLD HOTEL.creepy right. the hotel that is haunted.....
then went to walk around the so-called-shopping centre and went to the arcade. and there's the mini-lousy- k box there so sang one song. and ate something call "the rock" for dinner. its cooking a raw meat on the hot rock yrself. yeah. its $7 plus sing dollars. ex huh.
went back to the hotel and play card games with cousin ruiliang -_-'' and dont know why i couldnt sleep at night. and guess what. i hear woman crying.......
DAY TWO
went to buy the 2 days admission into the theme park and went to play the cyclone first. okay. theme park was fun. but the go cart helmet stinks. lunch at kenny rogers. then it was arcade time for the children and casino time for the adults. after arcade the few of us(the children) went shopping and i bought a shirt from bumcity. grafiti shirt =)) then while queueing for dinner at pizza hut, i saw siyun!! wahah.then arcade againthen i went to watch the netherlands vs seribia live on the widescreen in first world hotel. its super cool shouting GOAL! with so many ppl. but there's so many chimneyss in front of me.( smokers. smoke came out of them like a chimney) hmm. holland could have score more goals!~ if not for number 11- robben. he's so selfish. not wanting to pass the ball to other ppl. and after he got a nose bleeding from a header, all his shots are off goal. not on shot. and dont know what is my fav ruud van (10). doing during tt match. so in the end the score is 1-0.okay. i went to watch with rui yang. (he force me to say this.) and he keeps on forcing me to eat his rum and rasins ice cream...DAY THREE
theme park day. breakfast for the day - burger king. and right after burger king, my cousins wanted to go for the space shot ride. -_-'' its after breakfast u know. the feeling dropping from the 10 storey high ride is .... so never kill yourself by jumping off a building. so sian. we queue and queue for hours for the rides. and i realise tt theme park can be such a waste of money as queuing takes up lots of time. no choice la. lunch at '' you-ji'' ate duck noodle. average. then went bowling. and i can never be a good bowler.. then back to the hotel to rest. played card games with liang again. so sian. no life at all. finally, we went out to the theme park again. OH YEAH. when i walk past cyclone i saw LEE SHIYING.( ah lee) on the ride.she look like "dumbo" the elephant. wahhahahah.dinner at happy valley. then went back to the theme park with ruiliang only. when i'm in my cyclone ride i saw ah lee again!! she is super mean. i waved so many times to her and she didnt even notice me. reason? she's attracted to tt ang mo guy in front of me.guess what. me and ah lee spend the rest of the night together x)) she asked me to accompany her for the corkscrew and space shots ride and i agreed. so we went CRAZY...wahahaha. i can never forget those scared- looks on ah lee's face. and her screams kept me awake for the whole night. yeah. i love her. WAHHHHHH>>>>LAST DAY
bascially its just photo taking la.. and finally. my training days are back =)
a little glamour goes a long way;
9:39 PM;
a little glamour goes a long way;
12:47 PM;
Thursday, June 08, 2006
the topic i'm going to talk about today is.. GARFIELD.. .recently, yuh ding and jolynn has turned dhs track into a zoo by giving us names and all. and after much discussion, jolynn suggested naming me after the animal- CAT.reason? i look like garfield.
so i told my sister about it and she replied" OH REALLY?!?! MY FRIEND SAYS I LOOK LIKE A GARFIELD TOO!"
-_-" thank you jolynn.
a little glamour goes a long way;
11:05 AM;
Wednesday, June 07, 2006
yo people.GET A LIFE MAN. dont put the blame on other ppl when u are the one at fault. stop it.
i'm so hurt from each fatal word.
a little glamour goes a long way;
11:28 AM;
Monday, June 05, 2006
OMG. MY SISTER IS ACTUALLY A FORTUNE GOD!!
a few days ago, she dreamt of a very ridiculous dream.she dreamt that we were in a theme park and playing some stupid space shuttle ride off into space. strangely, whenever we sat on the ride we would shoot off into space automatically before the operator could even key in the password. in the end, the operator became very very angry and we were on the blacklist. that did not prevent us from going to the ride once again. at our very last ride, the operator succeeded in keying in the password and we shot off once again. happy endng..password: 7873596.the next day, 4-d FIRST PRIZE came out7873.moral of the story:buy whatever digit that appear in your dream. and my sister is a living god.
a little glamour goes a long way;
11:38 PM;
holiday training 5training for today:- 7 rounds of warmup-10 sets of stairs- 10 sets of 100m-10 sets of 200m-baton passings with juniors-50m,80m,100m,110m sprintsyeahh. that's what i did today. and guess what. i completed them all =) my shins is really on the road to recovery now and so training today is no problem for me at all. whee.happy training days are finally back.did 10 sets of 100m and 200m with yd and kuan liang. lol. we finished 5 sets like in 15 minutes ..which is like. so fast. and its not tiring at all. sehh. then while i am doing my 8th set mr lim asked me to do baton passings with my juniors. it was 110m.. so i can understand why they were like so tired. yeah. training's sure tough for them. poor thing =(su qin's like so sad throughout the passing sessions.. and dont know why i felt sad too.i dont really want to push them too hard..they're only sec ones.. but i guess there's no choice for all of us now xcept to continue to train hard for our 4x100m i guess. and i hope all of them would cheer up at each training yeahh x))so they rested and i ran 110m with pl they all. wah seh. 110m sia.pl's passing is real good.do mr lim proud at nationals okayy!then we did 50m, 80m ,100m and 110m sprints. the guys stopped at 100m and mr lim told us to stopped too. then ming ying wanted to act guai so she told mr lim :" oh but we still have our last 110m we haven finish it yet lehh." so mr lim goes:" okay then. go complete the last set."and mingying went -_-"lol.she wanted to act guai but in the mr lim really asked us to finish it.haha. but that last set was cool. it wasnt tiring at all. x)))and caryn sweetheart bought me a rasberry drink from malaysia. shall chill it and share with her. so nice.
see you guys at nationals.
a little glamour goes a long way;
10:09 PM;
Sunday, June 04, 2006
to my legs:hey legss. get a life man. heal faster and stop giving me troubles during trainings. i cant sprint well. i cant run fast. i cant do proper knee lift.help me. nationals' coming okay. TAKE CARE. heal heal HEAL!okay that was pretty lame. but yeahh. i'm like suffering from shins pain and i totally flunked all my trainings. cant run fast. cannot really sprint and do knee lift at each speed work. and after 10 sets of 100m and 10 sets of 200m it would be like hurting so much that at times its numb. that explains why i cant kick off fast from the starting blocks. there's really no strength in them at all.
argh. i cant stand it. up till now my startings still suck. serious help needed.
a little glamour goes a long way;
11:12 PM;
Friday, June 02, 2006
sean gave me a great idea on what to post: how seh he is.
1) he's the first sec one tracker that mr lim praised. 2) there are lots of girls jio-ing him out. -_-" 3) he went into a 'unique' place (no guys are allowed) before 4) he lost his pencil case at home. (can u belief it?) 5) he's well liked by his seniors. ( i think) 6) he got a HIGH ego that no one can stand 7) he's hair is so seh that yuh ding copy' it. 8) he can be super horny. 9) his voice can go higher than mine 10) ...... yeah. most of them is shan yi de huang yan. i cant think of then tenth one. maybe he's not THAT seh afterall. heh. i dont mind to lie for him cuz its his birthday!! happy birthday sean.
a little glamour goes a long way;
11:30 PM;
