SHE'S A GONE CRAZY

i crave to run, i love the track.



shiiying-@hotmail.com
12 july 1992
dunman high school


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Monday, May 29, 2006

holiday training no 1

today had training at bishan at 2.30. okay. its under the hot sun.the dun that almost burn me to death. we did 10 sets of stairs in tt weather and i'm actually amazed that i didnt get heat stroke.

next up is 10sets of 100m and 200m again. my mood for training tt day was high. meaning i can go for 20 rounds. no problem. however. that hot weather destroyed all that.after only 2 sets my ears, legs and hands became all burned. so for the rest of the day didnt have mood for training already.


to add on to it, my legs are giving me problems. SIGH.not again. my hip have just recovered and now its my shines. it just hurt so much tt i carn run fast now. and wala and nationals is just 4 weeks away.



i'm dead. i cant even do a single proper knee lift and not to mention sprint. mr lim says that it will go away by itself. but now i guess i can only hope for a miracle to happen.

i guess 5 trainings in a week is really tiring. mum and dad says i'm crazy.

a little glamour goes a long way;
9:14 PM;